Minimalist and Barefoot Shoes

Girona Temps de Flors is an impressive floral festival that is held annually in the Catalan city of Girona. In May and for 10 days, the city is transformed into a visual spectacle thanks to the floral decoration of its streets, squares and buildings. Among the most outstanding places to visit during the festival are the Girona Cathedral, the Monastery of Sant Pere de Galligants, the Kindergarten and the Jewish Call.

Sant Jordi 2023 is the perfect day to discover new readings. In this article, we encourage you to explore "De la Sabana a Mart" by Xavier Sala i Martín, "Ets el que menges" by Núria Coll and "The Hidden Life of Trees" by Peter Wohlleben. Through this selection of books, you will travel from the African savannah to space, through your fridge and the world of trees.

Hallux valgus is the deviation of the big toe towards the midline of the foot and is commonly called a "bunion". It is a very frequent affectation in western society. It has recently been described that among the population aged 18-65 it affects almost 1 in 4 people, and among the population over 65 years it presents an incidence of 36%, more than 1 in 3.

One of the health problems that we acquire from a young age is that they put shoes on us. On the one hand, they freed us from cuts and wounds on our feet. They allowed us to get into rocky terrain, play soccer or get rid of some stomp or other... But on the other hand they atrophied our muscles, deformed our fingers and prevented the foot from having a correct development.

The Diada de Sant Jordi is a beautiful catalan tradition that is celebrated on April 23 with Book Day and the Rose Fair, symbols of culture and love. We take advantage of this beautiful date to recommend 3 books and wish you a comfortable walk with your minimalist sneakers Nummulit among stalls selling roses and books.